Flexibility Techniques to Improve the Body's Range of Motion Volume II
Login to rate video- Starring:
- Heather Smith
- Producer:
- Dance Vision
- Level:
- Intermediate, Advanced
- Genre:
- Other
- Format:
- DVD
- Running Time:
- 46 minutes
- Release Date:
- 2008
- Availability:
- Available
Summary
Improve your flexibility and improve the quality of your dancing. In this DVD you will learn:
1. Posture and Basic Body Alignment
2. Principles of Weight Transfer
3. Forward and Backward Walks
4. Separating Your Head from Your Shoulders
5. Understanding Rise and Fall
6. Promenade Position
7. Hula Hoop Exercises
8. Individual Flexibility & Balance (With and Without Hold)
Dance Vision is the leader in instructional dance videos and consistently produces the highest quality DVDs using the best instructors.
You may also like
-
Ballroom Dancer: Jive & Samba
-
Paso Doble - Donnie Burns Dance...
-
Int'l Jive Tech. & Practical...
-
Ballroom 10 Dance Collection Series 1
-
American Style Rhythm Technique -...
-
International Latin DVIDA Bronze Jive...
-
Flexibility Techniques to Improve the...
-
Ballroom & Latin Dance Sampler
-
Paso Doble - Innovation by Slavik...
-
Ballroom 10 Dance Collection Series 2
-
Dance Lessons 101
-
Dancing Like The Pros: Jive & Cha...
-
Jive - Donnie Burns Dance Training...
-
Dance Vision Favorites
-
Partner Dancing 101: Salsa and Samba
-
Intl. Latin Paso Doble - Bronze,...
Member Reviews
There are no reviews yet.
Login to submit a review »
Login to submit a review »
